Anada Training Courses: The Art of Thermotherapy

Step into the world of Thermotherapy and learn to create powerful, sensory-rich wellness experiences through the ancient art of Sauna infusions and detoxifying steam rituals.

Anada’s professional training provides you with the knowledge and practical techniques to deliver unforgettable thermal experiences that support relaxation, detoxification, and deep well-being. You’ll master the flow of steam, scent, heat, rhythm, and movement - turning each session into a curated, immersive journey.

Whether you’re a spa specialist, wellness facilitator, or Sauna enthusiast, all Anada education courses are designed to help you create professional and meaningful group experiences that elevate wellness offerings.

Each course blends traditional wisdom with modern spa techniques to empower you as a confident, intuitive ritual guide in both private and public spa environments. The full certification program ensures emerging Sauna Masters will leave with the confidence, knowledge and expertise to create their own Thermotherapy programmes.

Join us and become part of a growing movement in modern wellness - where tradition, creativity, and science come together to ignite the senses and nurture the body and mind.

View Course dates

Foundation Sauna Master Qualification - 3 days

The full certification program ensures emerging Sauna Masters will leave with the confidence, knowledge and expertise to create their own Aufguss programs.

Course includes equipment for Aufguss which includes –

This course begins with a Theory section in which the new Sauna Masters gain knowledge in all areas of

Basics of Sweat bathing cultures
Science and benefits of Sauna
Health and safety protocols
Elements of a Sauna ritual
Aufguss equipment

Sauna masters will then move on to put the Theory into practise with

Understanding Towel techniques
Classic and Traditional Waving
Transitions and Flow
Creating a Aufguss moment

Advanced Sauna Master - 3 Days

Get ready to take your sauna skills to the next level with this Advanced course lead by Aufguss VM World Champion, Robert Zidek and Czech team and single Champion Eliska Blazek.

This hands-on 3 day training workshop is designed for passionate Sauna Masters who want to become true experts in the art of Sauna Rituals and Show Aufguss.

The course will include training in advanced towel skills, such as one handed show techniques, throwing and catching, transitions and routines. A workshop on your Show Aufguss theme to gain valuable insights and discover the secrets to creating the ultimate show Aufguss performance, as well as working with essential oil blending and smoke rituals

Perfect for practising Sauna Masters and participants of the UK Aufguss Championships.

Don’t miss this opportunity to connect with fellow Sauna Masters and expand your knowledge in a beautiful setting.

Steam & Scent: The Herbal Ritual Training

Deepen your mastery and expand your ritual with Steam Rituals and Botanical Therapy

Step into the next level of your sauna journey with Anada’s Steam and Scent Course—a comprehensive training that immerses you in the art of advanced steam and herbal rituals. Designed for graduates of our Foundation Sauna Master Course or experienced practitioners, this immersive experience takes your skills beyond the traditional sauna and into the transformative realms of steam baths and herbal infusions

This 3 day course is a blend of theory and practical elements that will cover:

Theory section in which the new Sauna Masters gain knowledge in all areas of

Basics of Steam bathing cultures
Science and benefits of Steam
Health and safety protocols
Elements of a Steam ritual
Equipment and tools
Use and benefits of Herbs, Essential oils and Infusions

Sauna masters will then move on to put the Theory into practise with –

Steam Ritual Techniques
Herbal Sauna Practices
Turkish Hammam Essentials
Creating Multi-Sensory Journeys

The full certification program ensures emerging Sauna Masters will leave with the confidence, knowledge and expertise to create their own varied and considered professional Thermotherapy programs.

The Art of Herbs & Whisks in the Sauna – Led by Mirah Burmann

We are delighted to invite you to a unique and immersive 3-day Anada Sauna Master Course, led by internationally acclaimed Sauna Master Mirah Burmann – Vice World Champion of the Sauna Herbal Cup 2023.

This special edition of the course places a strong emphasis on the healing power of herbs and the traditional craft of whisking – an ancient technique using natural bundles of birch and other plants to enhance the sauna experience through movement, scent, and touch.

Over three transformative days, participants will explore:

The foundations of herbal knowledge and safe usage in the sauna
Techniques for crafting and working with whisks (vihta/vasta)
Creating multi-sensory rituals with essential oils and natural materials
Traditional and modern sauna ritual structures
Flow, rhythm, and intention in your personal practice

With years of experience at the prestigious Satama Sauna Resort & Spa, Germany and as a European trainer for many years, Mirah brings deep knowledge, authenticity, and heartfelt presence to her teaching. Her connection to nature and passion for ritual creation make this course a truly inspiring journey for both beginners and seasoned practitioners.

Whether you’re a spa professional, wellness therapist, or simply passionate about sauna culture, this training offers the tools and confidence to create unforgettable, nature-infused sauna rituals.

Monday 1st December

Spaces are limited – join us and take your sauna practice to the next level by following the link via our courses.

Webinars with Anada

At Anada Spa and Wellness, we’re proud to lead the way in professional thermal therapy training,blending tradition, innovation, and accessibility. Our live webinars are crafted for Spa and wellness professionals, Sauna Masters, and curious learners who want to deepen their knowledge, stay ahead of industry trends, and connect with a global network of like-minded experts.

Upcoming Webinars:

Reignite Your Spa Offering: The Untapped Potential of Sauna Rituals

Discover how sauna rituals can transform your client experience and elevate your spa’s wellness offerings. In this webinar, we’ll explore the benefits of structured heat therapy, from circulation-boosting protocols to grounding mindfulness practices. Learn how to launch and offer impactful sauna sessions that align with your brand, enhance client outcomes, and increase service value with our Beauty Guild accredited Aufguss and Herbal Rituals courses.

Thursday 9th July – 7pm

Reserve your seat today via the course link and be part of the future of thermal therapy.